What you'll need... chop green onions and tomatoes... dice avocados... add lemon, salt, pepper... My husband likes his dip chunky, but make yours to taste. Serve with your...
Football Sunday
20 minute lunch…
season with salt, lemon pepper. add to the same grill, red/orange bell peppers and spinach. I added left over brown rice from the night before. Easy! Have a...
I’m in love…
Great Cupcake Maker baking cupcakes in Laila's new cupcake maker, she's my best friend... if you haven't tried fry jacks you have too!! My mom came over and...
curry chicken
What you'll need: Curry powder, season salt, garlic powder, cumin, black pepper. Cut up a couple potatoes, bell peppers, cilantro and mix together. You have to rub your...
“how can someone live their life trying to be someone else and face themselves” Tanya…
Season with salt and pepper and grill... Blanch string beans... Grill with salt, pepper, olive oil and minced garlic... My family loves my smothered potatoes. I'm trying to...
My Version. Belizean Salbutes
Tortillas Toppings ...
busy girl!
Salmon salad... Shrimp salad... Been eating out all week. The couple times I did eat at home, I had salad. I'm making a Belizean dish for you next week....
dinner for 2
Mixed greens, avocado, yellow and red tomatoes, Asian pears. Pan fry your sea bass with a little olive oil, season to taste. Put fish in the oven while...
hearty soup on a rainy day…
In a large pot combine 2 tbsp butter, 1 diced onion, (2 stalks) diced celery and sauté for 5mins., then 4 minced garlic cloves, 2 tbsp grated ginger...
just us
I hope you all had a great Thanksgiving! I cooked for 5 hours straight, ate way too much and now I need to go on a diet. Here's...
the best thing you can do can be the hardest thing you’ve ever done…
The grocery list sure has changed... Had a sweet tooth and this did the trick... Made myself a new egg white omelet with mushrooms, tomatoes and spinach. It's...
love shrimp?
Ingredients.. prep... cook garlic, shrimp and tomatoes first All finished!
that’s how you like it…
The salmon is seasoned with old bay, kosher sea salt, and black pepper. I pan fry it with a tablespoon of extra virgin olive oil. Couscous is super...
try it…
Tilapia, brown rice, and zucchini. Easy.
Doing it healthy!
Ingredients: Wheat Tortilla Avocado Tomatoes Chicken Lettuce Cheese (optional) Clean, dice, season and cook chicken to taste. Cut up avocados, tomatoes, and lettuce. Warm tortilla in pan. Layer...
my food is a hit in this house!
I made this up when I got bored making the same thing and I must say it tasted pretty good. Chicken Wraps: Take boneless skinless chicken breast and...
Alpha Helix Consulting - MajorMustHaves 2016