You're so inspiring with this diet and fitness segment of your blog. I like it! Please keep the meals and…
Came down with a nasty cold last Wednesday and haven't done a thing. Lost 3 lbs though. Trying to replenish…
That 1st photo just reminded me; a couple of months ago I had worked my way up to 5-minute planks.…
Look at you! My tip for guilt free dining-out - stick to vegan dishes. I only did one thing last…
Man am I glad that I am not the only one who slipped a little bit over the weekend! lol…
I just restarted couch to 5k I already completed week 1 and now I am about to start week 2.…
Also, someone did a report saying that many people fail to workout because of work, meetings, happy hour, etc, and…
AMAZING. Every day is a new day and you are on the right path. Before you know it eating right…
I exercised three days last week, but I did have two cheat meals over the weekend. However, I went grocery…
I'm in. Will get an exercise ball this week. I'm a woman of a certain age, and a follower of…