Yesterday I watched Oprah's life class with Joel Osteen and it was great. Although I feel that I'm always grateful for what I have, I need to do...
can’t nobody break my stride!
problem slover…
This week was one of those weeks where everything went wrong and when you go into a panic, (usually the case for me) it turns into a chain...
life is like a strawberry feild
I feel like I'm almost at a place where God has filtered out all the bad seeds in my life and surrounded me with good people that can...
still so hot!
I use to hate to write,but I've been writing for the past 5 years now and I love it! I've learned that there is a certain release that...
there is good and then there’s ….evil
I get lots of e-mails from readers saying that people are just so mean. I can totally relate, but you know what you gotta do with these kind's...
I have to focus…
5 sets of 20. Kick your leg up squeezing the weights then bring it back down. So how has everyone been doing. I felt horrible yesterday. I ate...
staying on it…
Breakfast: Onions and tomatoes with 3 egg whites, two slices of turkey bacon and instead of toast I ate an avocado. Lunch: Salad from Trader Joe's. Snack: Sweet Potato...
chillin putting up snapshots…
Loved these accessories... Styled (hair/make-up/clothing) by my 19 year old niece Court. We went for yogurt afterwards. Need to visit the Peninsula for brunch again... snapshot... she's a...
it’s ok just dont’ give them prime real estate…
Today I want to talk about not letting things that are not important occupy space in your valuable brain. Sometimes we can have the greatest day and one...
let’s motivate one another
As I've said before I get a lot of emails from my readers asking what they can do to stay toned and what I do. I came up...
#workout #risktaker
I've been getting lots of e-mails about what I do to stay fit. The most frequent questions are what I eat and my workout routine. Truth is I've...
Instagram and snap shots
Grilling has become a weekly thing. In love with these heels. Nothing like fresh sheets. Gifts. I need to put this jacket into rotation. Follow me on instagram...
I wanna wear fall stuff, but it’s too HOT!
My oldest daughter was in every sport from tennis to softball and she never stuck with it. Every time she came to me and said mom I want...
I will live my life for me…
Decisions Everyone around you will have a opinion about the decisions you make no matter how great you try to be or how mindful you are of the...
keep ya head up!
I've been reading this book called the Magic and I don't know if it's just me, but this book has taught me a lot. It's everything that I...
God help me appreciate everything, every second of my life.
So lately I've been programming myself to live in today, stop chasing tomorrow and always wanting more. Sometimes when you're pursuing more you miss out on today. I...
Alpha Helix Consulting - MajorMustHaves 2016